• prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Ingredients

    • Ramen Noodles (Mama brand if you can find it)
    • 2-3 cups of water
    • Veggies (bok choy, onion, carrot, green onion or similar)
    • 1 egg
    • oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 152 % Daily Value *
    • Total Fat: 14 g 21.82%
    • Saturated Fat: 2 g 10.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 30 mg 1.26%
    • Calcium: 86 mg 8.62%
    • Potassium: 281 mg 8.02%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 3 g 10.32%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 19.94%
    • Vitamin C 31.3%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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