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Non Alcoholic Sangria For Summers
- prep: 5 min
- cook: 5 min
- total: 10 min
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Non alcoholic sangria is tea based sangria drink, that is perfect for people who love sangria because of so much fruit it has. I have another reason to love the non alcoholic sangria, the base of this sangria recipe is tea instead of wine.
Ingredients
- 2 Cups black tea
- 1 cup pomegranate juice
- ½ cup orange juice
- 10 - 12 mint leaves
- 1 cinnamon (sticks)
- 1 tsp lemon juice
- ice (cubes)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 141 % Daily Value *
- Total Fat: 0 g 0.71%
- Saturated Fat: 0 g 0.53%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 11 mg 0.48%
- Calcium: 50 mg 4.97%
- Potassium: 429 mg 12.27%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 2 g 9.12%
- Sugar: 24 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.05%
- Vitamin C 80%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
