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No-Knead Whole Wheat Sourdough Bread THM-E
- prep: 10 min
- cook: 47 min
- total: 57 min
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SaveIngredients
- 1 1/4 cups active sourdough starter
- 1 1/2 cups water
- 3 cups White Whole Wheat Flour
- 1 teaspoon salt
- 2 tablespoons vital wheat gluten
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 148 % Daily Value *
- Total Fat: 1 g 1.34%
- Saturated Fat: 0 g 0.95%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 198 mg 8.23%
- Calcium: 15 mg 1.45%
- Potassium: 113 mg 3.23%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 27 g %
- Dietary Fiber: 5 g 21.74%
- Sugar: 1 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
