No-Cook Chipotle Sauce for Chicken
No-Cook Chipotle Sauce for Chicken
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    A quick no-cook chipotle sauce that makes a great sauce for chicken and pork. Also add great flavor to tacos.

    Ingredients

    • 14.5 oz can diced tomatoes
    • 1 chipotle pepper in adobo sauce plus 1 tsp of the adobo sauce
    • 1 tsp cumin
    • pinch cinnamon
    • 1 clove garlic
    • ½ tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 109 % Daily Value *
    • Total Fat: 1 g 1.11%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 916 mg 38.17%
    • Calcium: 86 mg 8.6%
    • Potassium: 1608 mg 45.95%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 3 g 13.32%
    • Sugar: 12 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 36.9%
    • Vitamin C 108.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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