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  • cook: 0 hr
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  • Summary

    Amazingly delicious no cook apricot energy bites is gluten-free and vegan. A perfect sugar-free snack made with flax seeds, healthy nuts and desiccated coconut!

    Ingredients

    • 1.5 cup Dried Apricots
    • 1/2 cup Raisins ((see notes above))
    • 1/4 cup Raw Almonds
    • 1/4 cup Walnuts
    • 3 tablespoon Desiccated unsweetend Coconut
    • 1 tablespoon Flaxseeds
    • 1 teaspoon Vanilla essence
    • 1/2 teaspoon Cinnamon Powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 65 % Daily Value *
    • Total Fat: 3 g 5.11%
    • Saturated Fat: 1 g 3.07%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.09%
    • Calcium: 16 mg 1.65%
    • Potassium: 124 mg 3.54%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.45%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 5.14%
    • Sugar: 6 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.31%
    • Vitamin C 2.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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