Nutrition
My Cookbooks
E-COOKBOOKS
No Churn : Figs – Saffron Ice Cream (Festive Dessert)
- prep: 10 min
- cook: 45 min
- total: 55 min
Print
SaveIngredients
- 1 Can Coconut Milk - use full fat
- 1 Can Condense Milk - can be low fat
- 2 Fresh Figs - you can use dry figs too (check note)
- 1/2 Tsp Saffron
- 1/2 Tsp Cardamom Powder
- 10 Pistachio - chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 29 % Daily Value *
- Total Fat: 2 g 2.55%
- Saturated Fat: 0 g 0.96%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.02%
- Calcium: 3 mg 0.3%
- Potassium: 13 mg 0.37%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 2.31%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.07%
- Vitamin C 0.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq