No Bake Sugar Free Apricot Turmeric Lemon Bars (Vegan + GF)
No Bake Sugar Free Apricot Turmeric Lemon Bars (Vegan + GF)
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    These No Bake Apricot Turmeric Lemon Bars have a lovely citrusy, tangy flavor and make a super healthy sugar free, vegan and gluten free snack! They are an energizing powerhouse filled with fiber, protein, antioxidants and anti-inflammatory properties. 

    Ingredients

    • 1 1/2 cups dried apricots
    • 1 cup gluten-free steel cut oats
    • 1/2 cup walnuts
    • 1 tablespoon chia seeds
    • 1/4 cup fresh lemon juice
    • 2 tsp organic lemon zest - divided into 1 tsp and 1 tsp
    • 1 tsp vanilla extract
    • 1 1/2 tsp ground turmeric
    • pinch of black pepper (you won't taste this, it's included to enhance absorption of turmeric's health benefits)
    • 1 Tbsp of the soaking water from the apricots
    • 1/4 cup shredded coconut, for dusting
    • Cacao nibs
    • crushed walnuts
    • almond slivers
    • chia seeds
    • pumpkin seeds

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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