No Bake Pumpkin Cheesecake & Brownie Dessert

No Bake Pumpkin Cheesecake & Brownie Dessert
No Bake Pumpkin Cheesecake & Brownie Dessert
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  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This no bake pumpkin cheesecake is a perfect companion to brownies for this fun jar style dessert

    Ingredients

    • 1 brownie mix plus required ingredients
    • 1 8 ounce cream cheese room temperature
    • 1 cup pumpkin puree
    • 3/4 teaspoon pumpkin pie spice
    • 2 tablespoons sugar
    • 3 tablespoons brown sugar
    • 1 cup frozen whipped topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 78 % Daily Value *
    • Total Fat: 5 g 8.14%
    • Saturated Fat: 3 g 14%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.32%
    • Sodium: 61 mg 2.55%
    • Calcium: 25 mg 2.53%
    • Potassium: 21 mg 0.6%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 6.6%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 78.9%
    • Vitamin C 0.56%
    • Vitamin D 0.91%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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