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No-Bake Pumpkin Cheesecake Bars
- prep: 15 min
- cook: 0 hr
- total: 15 min
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No-Bake Pumpkin Cheesecake Bars are a quick and easy dessert the whole family will love!
Ingredients
- 4 cups Malt-O-Meal Cinnamon Toasters cereal, crushed fine
- ¼ cup packed dark brown sugar
- ½ cup melted butter
- 1 (8-ounce) package cream cheese, softened
- 1 cup pumpkin puree
- ½ cup granulated white sugar
- 1 teaspoon pumpkin pie spice, and extra pumpkin pie spice for topping (if desired)
- 1 (8-ounce) tub thawed whipped topping, divided
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 309 % Daily Value *
- Total Fat: 14 g 21.19%
- Saturated Fat: 9 g 42.82%
- Trans Fat: 1 g %
- Cholesterol: 36 mg 12.12%
- Sodium: 107 mg 4.47%
- Calcium: 343 mg 34.25%
- Potassium: 151 mg 4.3%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 55 g %
- Dietary Fiber: 18 g 72.34%
- Sugar: 28 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 49.96%
- Vitamin C 2.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
