No Bake Peanut Butter Granola Cups
No Bake Peanut Butter Granola Cups
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 2 ½ cups granola
    • 1 cup peanuts-chopped
    • 3 Tablespoons peanut butter
    • 3 Tablespoons honey (or more if needed)
    • 1 cup peanut butter-melted
    • Topping:
    • 12 oz. dark chocolate-finally chopped
    • 1 Tablespoon coconut oil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 381 % Daily Value *
    • Total Fat: 33 g 51.21%
    • Saturated Fat: 18 g 89.1%
    • Trans Fat: 1 g %
    • Cholesterol: 44 mg 14.78%
    • Sodium: 140 mg 5.82%
    • Calcium: 14 mg 1.36%
    • Potassium: 104 mg 2.97%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.82%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 3 g 13.6%
    • Sugar: 20 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.46%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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