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No Bake Peanut Butter Granola Cups
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- 2 ½ cups granola
- 1 cup peanuts-chopped
- 3 Tablespoons peanut butter
- 3 Tablespoons honey (or more if needed)
- 1 cup peanut butter-melted
- Topping:
- 12 oz. dark chocolate-finally chopped
- 1 Tablespoon coconut oil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 381 % Daily Value *
- Total Fat: 33 g 51.21%
- Saturated Fat: 18 g 89.1%
- Trans Fat: 1 g %
- Cholesterol: 44 mg 14.78%
- Sodium: 140 mg 5.82%
- Calcium: 14 mg 1.36%
- Potassium: 104 mg 2.97%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 3 g 13.6%
- Sugar: 20 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 9.46%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
