Nutrition
My Cookbooks
E-COOKBOOKS
No Bake Chocolate Mousse Cheesecake (Vegan and Dairy Free)
- prep: 20 min
- cook: 0 hr
- total: 20 min
Print
SaveSummary
This No Bake Chocolate Mousse Cheesecake is the ultimate vegan and dairy-free chocolate dessert that's so smooth and creamy, made with a secret ingredient!
Ingredients
- 32 chocolate sandwich cookies (Oreos are vegan, but there are many other brands that are vegan, dairy-free, and even gluten-free)
- 3 tablespoons melted margarine (or other vegan butter)
- 600 grams silken tofu, drained (approximately 20-21 oz)
- 1/2 cup real maple syrup
- 2 teaspoons real vanilla extract
- 400 grams dark chocolate, melted (approximately 14 oz)
- fruit, powdered sugar, or vegan whipped cream for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 276 % Daily Value *
- Total Fat: 17 g 26.04%
- Saturated Fat: 10 g 51.66%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.75%
- Sodium: 29 mg 1.22%
- Calcium: 55 mg 5.48%
- Potassium: 36 mg 1.03%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 35 g %
- Dietary Fiber: 3 g 12.21%
- Sugar: 30 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.13%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
