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No Bake Chocolate Chia Bites
- prep: 5 min
- cook: 1 hr
- total: 1 hr 5 min
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SaveIngredients
- ½ cup peanut butter
- ¼ cup powdered glucose (we use/recommend dextrose)
- ¼ cup cocoa
- 3 tablespoons coconut oil
- ¾ cup desiccated coconut
- ½ cup rolled oats
- 1 teaspoon vanilla extract (optional)
- ¼ cup white or black chia seeds
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1833 % Daily Value *
- Total Fat: 152 g 234%
- Saturated Fat: 69 g 344.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 742 mg 30.92%
- Calcium: 420 mg 41.95%
- Potassium: 1262 mg 36.05%
- Magnesium: 0 mg 0%
- Iron: 11 mg 62.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 102 g %
- Dietary Fiber: 48 g 190.88%
- Sugar: 19 g
- Protein: 52 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 12 g
- Omega 6 Fatty Acid: 21 g
- Vitamin A 32%
- Vitamin C 3.2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat28
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total12 oz-eq