No-Bake Chewy Peanut Butter Oat Cookies | Vegan, Gluten-Free
No-Bake Chewy Peanut Butter Oat Cookies | Vegan, Gluten-Free
  • prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Summary

    These simple treats require just five ingredients (plus sea salt). Best yet, they come together in a speedy 20 minutes. Rolled oats are coated in a rich, peanut buttery, caramel-like sauce. The mixture is scooped out, dropped onto a baking pan, and chilled to chewy cookie perfection. These cookies are sweet, chewy, peanut buttery, and almost fudgy. They're texture is optimal at room temperature, so be sure to give them plenty of time to warm up before enjoying if you opt to store them in the refrigerator!

    Ingredients

    • 1 cup brown rice syrup*
    • 1/4 cup virgin coconut oil**
    • 3/4 cup creamy peanut butter
    • 2 teaspoons pure vanilla extract
    • 1/2 teaspoon fine sea salt
    • 3 cups old-fashioned rolled oats

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 22
    • Amount Per Serving
    • Calories: 128 % Daily Value *
    • Total Fat: 8 g 12.06%
    • Saturated Fat: 3 g 15.49%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 84 mg 3.51%
    • Calcium: 5 mg 0.47%
    • Potassium: 57 mg 1.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.84%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 6.7%
    • Sugar: 1 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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