No Bake Apricot & Macadamia Slice
No Bake Apricot & Macadamia Slice
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Ingredients

    • 1 cup dried dates
    • 1 cup raw almonds
    • 1 cup desiccated coconut
    • 1 cup dried apricots
    • 1 cup macadamia raw nuts
    • 1 cup shredded coconut
    • ¼ cup melted coconut oil
    • 1 teaspoon vanilla extract
    • Sprinkle sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 279 % Daily Value *
    • Total Fat: 23 g 35.67%
    • Saturated Fat: 15 g 72.74%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 106 mg 4.42%
    • Calcium: 34 mg 3.42%
    • Potassium: 163 mg 4.67%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 3 g 13.88%
    • Sugar: 10 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.01%
    • Vitamin C 0.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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