• prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    The Nigerian fried Rice is a staple lunch or dinner dish in Nigeria. Very simple yet delicious recipe. This version uses mixed vegetables and Beef liver, which is one of the most popular choices in Nigeria, you can use Shrimp or any protein you'd like.  If you would love to make vegan fried rice you can omit the Beef liver or Shrimps totally!

    Ingredients

    • 2 Cups cooked Rice
    • 1 Cup Mixed Vegetables (I used Carrots, Sweet Peas, Sweet Corn and Green Beans)
    • 1 cup Onion (diced)
    • 2 Scallions
    • 1 Cup Beef Liver (Cubed)
    • 1/2 Teaspoon Thyme
    • 1 Teaspoon Curry powder
    • 1/2 cup Chicken stock
    • 1 Stock cube
    • 3 Tablespoons Oil (for frying)
    • Salt (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 145 % Daily Value *
    • Total Fat: 4 g 5.79%
    • Saturated Fat: 1 g 4.13%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 254 mg 10.59%
    • Calcium: 39 mg 3.86%
    • Potassium: 162 mg 4.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 3 g 11.98%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.45%
    • Vitamin C 19.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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