New Year's Day Black-Eyed Peas
New Year's Day Black-Eyed Peas
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Black-eyed peas are easy to overcook, so go slow and steady when simmering, and don’t forget to taste often to check their doneness. They should be creamy but retain their shape.

    Ingredients

    • 2 tablespoons extra-virgin olive oil, plus more for drizzling
    • 4 ounces slab bacon, cut into 1/2" pieces (optional)
    • 1 medium onion, finely chopped
    • 5 sprigs thyme, plus leaves for serving
    • 4 garlic cloves, smashed
    • 2 cups black-eyed peas, soaked overnight, drained
    • Kosher salt, freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 174 % Daily Value *
    • Total Fat: 4 g 6.19%
    • Saturated Fat: 1 g 3.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.29%
    • Calcium: 49 mg 4.86%
    • Potassium: 470 mg 13.44%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 19.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 4 g 17.8%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.42%
    • Vitamin C 1.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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