New Orleans-Style Shrimp and Rice
New Orleans-Style Shrimp and Rice
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This quick-cooking New Orleans classic is spicy and hearty -- and turns any meal into a festive occasion.

    Ingredients

    • 8 tablespoons (1 stick) unsalted butter
    • 1 tablespoon plus 1 teaspoon all-purpose flour
    • 2 green bell peppers, cut lengthwise into 1/4-inch-thick slices
    • 1 large onion, halved lengthwise and cut into 1/4-inch-thick slices
    • 2 celery stalks, cut into 1/2-inch-thick pieces
    • 6 canned whole plum tomatoes (from one 28-ounce can), crushed
    • 1 can (14 1/2 ounces) low-sodium chicken broth
    • 2 teaspoons chopped fresh flat-leaf parsley, plus more for garnish
    • 1 1/2 teaspoons Cajun seasoning
    • 1/2 teaspoon paprika
    • 1/2 teaspoon coarse salt
    • 1/2 teaspoon hot sauce, such as Tabasco, or to taste
    • 1 pound large shrimp (21 to 30), peeled and deveined
    • 2 cups cooked white rice, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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