Nettle Pasta with Fava Beans
Nettle Pasta with Fava Beans
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  • Summary

    My refrigerator is retarded. Items left on the top shelf spoil because it’s not cool enough up there. Things on either of the bottom two shelves, especially towards the back tend to freeze. I’ve always thought of this as a curse (have you ever seen frozen tofu?), but today it actually ended up working out.

    Ingredients

    • pasta For
    • 1 1/2 cupsflour
    • 2 eggs large
    • 1 cupfava beans lightly boiled and shelled
    • 2 tablespoonsEVOO (extra virgin olive oil)
    • 1/2 cupPecorino grated Grand Cru (or other hard Italian cheese)
    • 1 teaspoonblack pepper freshly ground
    • half lemon zest of

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1111 % Daily Value *
    • Total Fat: 92 g 141.65%
    • Saturated Fat: 12 g 59.75%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 320 mg 13.35%
    • Calcium: 10 mg 1.02%
    • Potassium: 671 mg 19.16%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 17 g 66.32%
    • Sugar: 5 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.25%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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