Ness's Slow Cooker Stuffed Peppers
Ness's Slow Cooker Stuffed Peppers
  • prep: 15 min
  • cook: 192 hr
  • total: 192 hr 15 min
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  • servings:
  • Summary

    These crockpot stuffed peppers are filled with a classic mixture of ground beef and rice. Use your favorite pasta sauce or tomatoes in the recipe.

    Ingredients

    • 4 medium green bell peppers (or use multicolored)
    • 1 pound ground beef (lean)
    • 1/4 cup onion (finely chopped)
    • 1 1/2 cups rice (cooked)
    • 1 teaspoon seasoned salt or a Creole seasoning blend
    • 1/2 teaspoon black pepper
    • 1 large jar/32 ounces spaghetti sauce or marinara

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 464 % Daily Value *
    • Total Fat: 29 g 44.26%
    • Saturated Fat: 11 g 54.78%
    • Trans Fat: 2 g %
    • Cholesterol: 85 mg 28.35%
    • Sodium: 229 mg 9.55%
    • Calcium: 41 mg 4.14%
    • Potassium: 524 mg 14.96%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 19.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 3 g 10.3%
    • Sugar: 3 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.16%
    • Vitamin C 160.68%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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