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Ness's Slow Cooker Stuffed Peppers
- prep: 15 min
- cook: 192 hr
- total: 192 hr 15 min
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These crockpot stuffed peppers are filled with a classic mixture of ground beef and rice. Use your favorite pasta sauce or tomatoes in the recipe.
Ingredients
- 4 medium green bell peppers (or use multicolored)
- 1 pound ground beef (lean)
- 1/4 cup onion (finely chopped)
- 1 1/2 cups rice (cooked)
- 1 teaspoon seasoned salt or a Creole seasoning blend
- 1/2 teaspoon black pepper
- 1 large jar/32 ounces spaghetti sauce or marinara
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 464 % Daily Value *
- Total Fat: 29 g 44.26%
- Saturated Fat: 11 g 54.78%
- Trans Fat: 2 g %
- Cholesterol: 85 mg 28.35%
- Sodium: 229 mg 9.55%
- Calcium: 41 mg 4.14%
- Potassium: 524 mg 14.96%
- Magnesium: 0 mg 0%
- Iron: 4 mg 19.46%
- Zinc: 0 mg 0%
- Total Carbohydrate: 29 g %
- Dietary Fiber: 3 g 10.3%
- Sugar: 3 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.16%
- Vitamin C 160.68%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq
