Nectarines and Peaches with Lavender Syrup
Nectarines and Peaches with Lavender Syrup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The combination of ripe stone fruit, candied pecans, Gorgonzola, and a sweet herb syrup hugs the line between savory and sweet, meaning you can serve this recipe as a summer salad or a light dessert.

    Ingredients

    • 1/2 cup pecans
    • 3 tablespoons honey
    • 2 tablespoons plus 1/4 cup sugar
    • 1 sprig rosemary
    • 1 tablespoon dried lavender buds
    • Kosher salt
    • 3 ripe white or yellow nectarines, cut into wedges
    • 3 ripe white or yellow peaches, cut into wedges
    • 2 teaspoons finely grated lemon zest
    • 1/2 cup crumbled Gorgonzola, divided

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 247 % Daily Value *
    • Total Fat: 13 g 20.41%
    • Saturated Fat: 4 g 18.94%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 191 mg 7.96%
    • Calcium: 93 mg 9.31%
    • Potassium: 271 mg 7.75%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 4 g 14.71%
    • Sugar: 26 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 10.58%
    • Vitamin C 12.21%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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