• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    You can't beat the taste of pure, fresh ingredients -- like ripe berries, tangy yogurt, and sweet cream -- in these homemade ice pops.

    Ingredients

    • 1 cup low-fat plain Greek yogurt
    • 1 cup heavy cream
    • 3/4 cup sugar
    • 1 teaspoon pure vanilla extract
    • 1/4 cup unsweetened cocoa powder
    • 6 ounces strawberries, hulled and sliced (1 cup)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 11 g 17.3%
    • Saturated Fat: 7 g 35.59%
    • Trans Fat: 0 g %
    • Cholesterol: 34 mg 11.3%
    • Sodium: 9 mg 0.37%
    • Calcium: 27 mg 2.67%
    • Potassium: 103 mg 2.94%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 5.66%
    • Sugar: 15 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.87%
    • Vitamin C 21.13%
    • Vitamin D 4.73%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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