- prep: 1 hr
- cook: 3 min
- total: 1 hr 3 min
Ingredients
- 2 Lb (800 Grams) Oranges
- 2 Cups(680 Grams) sugar
- 1/2 cup lemon juice
- 2 Tablespoons Orange zest(Optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 709 % Daily Value *
- Total Fat: 1 g 0.88%
- Saturated Fat: 0 g 0.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 15 mg 0.61%
- Calcium: 197 mg 19.71%
- Potassium: 899 mg 25.69%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 202 g %
- Dietary Fiber: 12 g 47.44%
- Sugar: 187 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 21.31%
- Vitamin C 429.98%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit4
- Exchange - NonFat Milk0
- Exchange - Other Carbs10
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq