• prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Ground beef, refried beans, cheese, and other taco toppings piled high on top of fried dough.

    Ingredients

    • 1 tube refrigerated flaky biscuits (8 count)
    • Oil for frying
    • 1 lb. beef
    • 1 T. cumin
    • 1 t. chili powder
    • 1 c. refried beans, heated
    • 1 c. shredded cheddar cheese
    • 1 avocado, peeled, pitted, and sliced
    • 1 c. tomatoes, diced
    • 1 c. sour cream
    • 2 garlic cloves, minced
    • 1 chipotle pepper in adobo sauce, minced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 339 % Daily Value *
    • Total Fat: 20 g 30.95%
    • Saturated Fat: 8 g 39.91%
    • Trans Fat: 0 g %
    • Cholesterol: 64 mg 21.33%
    • Sodium: 790 mg 32.93%
    • Calcium: 323 mg 32.34%
    • Potassium: 706 mg 20.18%
    • Magnesium: 0 mg 0%
    • Iron: 13 mg 69.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 9 g 37.35%
    • Sugar: 3 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 110.54%
    • Vitamin C 13%
    • Vitamin D 0.85%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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