Naturally Sweetened Spiced Cranberry Sauce
Naturally Sweetened Spiced Cranberry Sauce
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Summary

    This spiced cranberry sauce is sweetened with a combination of real fruit and honey.

    Ingredients

    • 1 12-ounce package of fresh or frozen cranberries
    • Zest from one orange, chopped
    • Juice from one orange
    • 1 cup water
    • 1 apple, chopped
    • ¼ cup of honey (or more if you prefer a sweeter sauce)
    • 1 cinnamon stick
    • ¼ teaspoon cloves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 92 % Daily Value *
    • Total Fat: 3 g 4.02%
    • Saturated Fat: 1 g 7.02%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 1%
    • Sodium: 47 mg 1.97%
    • Calcium: 4 mg 0.44%
    • Potassium: 8 mg 0.23%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 0 g 1.55%
    • Sugar: 11 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.66%
    • Vitamin C 3.18%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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