Napa Cabbage Salad with Mirin Dressing
Napa Cabbage Salad with Mirin Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    To ensure paper-thin slices of daikon and lotus root, use a mandoline.

    Ingredients

    • 1 medium daikon radish (about 4 ounces), peeled and thinly sliced lengthwise into 18 pieces
    • 3 scallions, white part only, halved lengthwise, bottoms left intact
    • 2 tablespoons mirin
    • 2 tablespoons rice-wine vinegar
    • 2 tablespoons safflower oil
    • 1/2 teaspoon sesame oil
    • Coarse salt
    • 1 small head napa cabbage (about 12 ounces), cored and finely shredded (about 6 cups)
    • 1 lotus root (about 2 ounces), peeled, rinsed and thinly sliced crosswise into 18 pieces
    • 8 ounces silken tofu, drained and cut into six 2-inch cubes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 104 % Daily Value *
    • Total Fat: 6 g 9.28%
    • Saturated Fat: 0 g 2.09%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 23 mg 0.97%
    • Calcium: 84 mg 8.36%
    • Potassium: 234 mg 6.7%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 10.83%
    • Sugar: 4 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.08%
    • Vitamin C 50.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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