Nanou’s Garlic Green Beans

Nanou’s Garlic Green Beans
Nanou’s Garlic Green Beans
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Garlic Green Beans is one of my favorite side dish recipes! It's easy to make and pretty healthy with Crispy Green Beans sauteed in a skillet. Fresh parley adds a great, herbaceous brightness with a little bit of butter and garlic. This is special enough food for Thanksgiving or any other holiday meal and also great in a pinch on a busy weeknight!

    Ingredients

    • 1 lb. of green beans
    • 2- Tbsp. butter (you can halve it with olive oil if you're trying to be healthier)
    • 3-4 cloves of garlic, minced (I use a garlic press because I'm lazy)
    • 1/4 cup of fresh parsley, chopped fine
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 153 % Daily Value *
    • Total Fat: 1 g 1.69%
    • Saturated Fat: 0 g 1.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 36 mg 1.51%
    • Calcium: 199 mg 19.9%
    • Potassium: 1072 mg 30.62%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 32.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 13 g 53.24%
    • Sugar: 15 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 88.46%
    • Vitamin C 126.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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