• prep: 5 min
  • cook: 35 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 pound of frozen fries (I used steak fries)
    • 1 cup of colby jack cheese
    • 2/3 cup of black beans, drained and rinsed
    • 1/2 cup of diced tomatoes
    • 1/2 cup of white onion, diced
    • 1 jalapeno, sliced
    • 1/2 cup of sour cream
    • 1 1/2 tablespoons of sriracha
    • optional for topping: 1/2 an avocado, sliced
    • 3 tablespoons of green onion, diced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 713 % Daily Value *
    • Total Fat: 38 g 59.06%
    • Saturated Fat: 19 g 95.1%
    • Trans Fat: 0 g %
    • Cholesterol: 90 mg 30%
    • Sodium: 1236 mg 51.51%
    • Calcium: 536 mg 53.62%
    • Potassium: 149 mg 4.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 62 g %
    • Dietary Fiber: 14 g 57.2%
    • Sugar: 8 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 36.11%
    • Vitamin C 52.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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