Nutrition
My Cookbooks
E-COOKBOOKS
Nach Waxman's Beef Brisket
- prep: 40 min
- cook: 0 hr
- total: 40 min
Print
SaveSummary
Nach Waxman's beef brisket is juicy, deeply flavorful, and amazingly tender. The reason is a unique technique: The brisket is partially cooked, removed from the oven, and sliced. It's then returned to the oven to cook completely. Genius recipe.
Ingredients
- One 6-pound first-cut beef brisket
- All-purpose flour
- Freshly ground black pepper
- 3 tablespoons mild olive oil or vegetable oil
- 8 medium onions
- 3 tablespoons store-bought or homemade tomato paste
- Kosher salt
- 2 to 4 garlic cloves
- 1 carrot
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 682 % Daily Value *
- Total Fat: 37 g 57.17%
- Saturated Fat: 15 g 75.89%
- Trans Fat: 0 g %
- Cholesterol: 88 mg 29.42%
- Sodium: 1684 mg 70.17%
- Calcium: 484 mg 48.36%
- Potassium: 180 mg 5.13%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.01%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 5 g 19.1%
- Sugar: 11 g
- Protein: 39 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 78.25%
- Vitamin C 51.29%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total4 oz-eq
