• prep: 5 hr 25 min
  • cook: 40 min
  • total: 6 hr 5 min
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  • servings:
  • Summary

    Delicious protein rich traditional south indian snack goes well with your coffee or tea.

    Ingredients

    • 2 cup Urad dal/ Uzhunnu/ spilt black gram
    • 3 green chili chopped finely
    • 1 teaspoon salt
    • ½ cup coconut chopped into small pieces
    • 3 tablespoon of coriander leaves/c ilantro chopped finely
    • 2 sprig of curry leaves
    • ¼ teaspoon Asafetodia
    • 2 ½ tablespoon chopped ginger
    • 4 cups peanut oil/ or oil of your choice.
    • Water for soaking and grinding the urad dal

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 9558 % Daily Value *
    • Total Fat: 891 g 1371.08%
    • Saturated Fat: 170 g 849.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2346 mg 97.74%
    • Calcium: 27 mg 2.7%
    • Potassium: 443 mg 12.67%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 436 g %
    • Dietary Fiber: 9 g 35.04%
    • Sugar: 389 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 277 g
    • Vitamin A 4.11%
    • Vitamin C 5.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat178
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs28
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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