My Kid's Favorite Pork Chops

My Kid's Favorite Pork Chops
My Kid's Favorite Pork Chops
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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    "This is a no-brainer. You can either cook these on top of the range or throw them into the oven on a low temperature. Serve with white rice."

    Ingredients

    • 6 pork chops
    • 2 tablespoons steak seasoning
    • 1 (12 fluid ounce) can or bottle beer
    • 1 (18 ounce) bottle barbeque sauce
    • 2 onions, sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 435 % Daily Value *
    • Total Fat: 12 g 18.08%
    • Saturated Fat: 1 g 6.7%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.28%
    • Sodium: 3323 mg 138.46%
    • Calcium: 228 mg 22.85%
    • Potassium: 2620 mg 74.87%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 15 g 60.51%
    • Sugar: 46 g
    • Protein: 12 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 102.98%
    • Vitamin C 32.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total7 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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