My Big Fat Greek Appetizer
Lana Stuart | Never Enough Thyme
My Big Fat Greek Appetizer Lana Stuart | Never Enough Thyme
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    All your favorite Greek ingredients on one big platter. Dive in and enjoy!

    Ingredients

    • Pita bread
    • Extra virgin olive oil
    • Crumbled Feta cheese
    • Diced cucumber
    • Diced green onion
    • Diced tomatoes
    • Chopped Kalamata olives
    • Lemon juice
    • Pepper
    • Pepperoncini

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 819 % Daily Value *
    • Total Fat: 48 g 74.4%
    • Saturated Fat: 25 g 123.2%
    • Trans Fat: 0 g %
    • Cholesterol: 133 mg 44.49%
    • Sodium: 2486 mg 103.58%
    • Calcium: 891 mg 89.07%
    • Potassium: 678 mg 19.36%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 10 g 38.8%
    • Sugar: 20 g
    • Protein: 32 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 55.26%
    • Vitamin C 109.68%
    • Vitamin D 6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables5
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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