Mutton Pepper Fry recipe, Kerala Style

Mutton Pepper Fry recipe, Kerala Style
Mutton Pepper Fry recipe, Kerala Style
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Mutton Pepper Fry recipe, Kerala Style is a very tasty mutton recipe from the regions of South India. A famous kerala dish, the kerala cuisine is famous for it's spiciness and amazing spices.

    Ingredients

    • 500 gms mutton pieces, boneless, cut into small pieces
    • 4 tbsp edible cooking oil
    • 2 onions, roughly chopped
    • 3 tbsp ginger garlic paste
    • 2 tsp cumin seeds
    • 1 tbsp black pepper corns
    • 4 whole dry red chili
    • 2 tsp coriander seeds
    • 1 inch stick cinnamon
    • 2 green cardamom
    • 1 tsp shahi jeera
    • 4 cloves
    • Salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 14598 % Daily Value *
    • Total Fat: 1615 g 2484.08%
    • Saturated Fat: 758 g 3791.91%
    • Trans Fat: 0 g %
    • Cholesterol: 1631 mg 543.75%
    • Sodium: 11 mg 0.46%
    • Calcium: 52 mg 5.18%
    • Potassium: 171 mg 4.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 11.22%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 36 g
    • Omega 6 Fatty Acid: 88 g
    • Vitamin A 0.4%
    • Vitamin C 10.4%
    • Vitamin D 111.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat323
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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