Mutter Paneer Recipe | Matar Paneer Recipe Restaurant Style
Mutter Paneer Recipe | Matar Paneer Recipe Restaurant Style
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  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Mutter Paneer Recipe / Matar Paneer Recipe Restaurant Style is a yummy combo of matar / green peas and paneer / cottage cheese, cooked in an onion- tomato based gravy, seasoned with Indian spices.

    Ingredients

    • 1 Cup Green Peas
    • 200 Grams Paneer
    • 2 Pinch Turmeric Powder
    • 1 tsp Red Chilli Powder
    • 1/2 tsp Coriander Powder
    • 1 tsp Garam Masala (Link for garam masala recipe)
    • Salt (As Required)
    • 1/2 tsp Sugar
    • 1 tsp Kasuri Methi Leaves
    • 1 Cup Water
    • 1 tbsp Oil
    • 1 Onion
    • 2 Tomato
    • 3 Flakes Garlic
    • 1 Small Piece Ginger
    • 10 Cashew
    • 2 tbsp Oil
    • 1/2 tsp Jeera
    • 1 Cinnamon
    • 2 Cardamom
    • 2 Cloves
    • 1 Bay Leaf
    • 1 Green Chilli

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 526 % Daily Value *
    • Total Fat: 38 g 57.77%
    • Saturated Fat: 14 g 70.4%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.22%
    • Sodium: 89 mg 3.7%
    • Calcium: 416 mg 41.57%
    • Potassium: 663 mg 18.93%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 9 g 35.05%
    • Sugar: 10 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 44.1%
    • Vitamin C 67.06%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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