Mustardy Grilled Cheese

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Gooey grilled cheese made on thick, buttery bread with a slathering of spicy brown mustard and a sprinkling of sautéed mustard greens.

    Ingredients

    • 1 bunch mustard greens, cleaned and roughly chopped
    • 3 tablespoons olive oil
    • salt and pepper, to taste
    • 8 slices thick-cut bread
    • 8 tablespoons unsalted butter, room temperature
    • 6 tablespoons Sir Kensington’s Spicy Brown Mustard
    • 24-28 slices aged cheddar cheese
    • ¼ red onion, thinly sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1133 % Daily Value *
    • Total Fat: 89 g 137.26%
    • Saturated Fat: 46 g 230.71%
    • Trans Fat: 1 g %
    • Cholesterol: 241 mg 80.35%
    • Sodium: 1396 mg 58.17%
    • Calcium: 1345 mg 134.45%
    • Potassium: 208 mg 5.94%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 4 g 14.34%
    • Sugar: 5 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 87.92%
    • Vitamin C 20.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy4 c
    • MyPlate - Protein Total0 oz-eq

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