Mussels Bucatini In A White Wine Sauce
Mussels Bucatini In A White Wine Sauce
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 4 ounces Barilla® Collezione Bucatini, uncooked
    • 2 pounds fresh mussels, cleaned and open shells discarded
    • ¾ white wine
    • 7 garlic cloves, minced
    • 1 shallot, minced
    • 1 teaspoon lemon zest
    • 2 tablespoons fresh thyme leaves, finely chopped
    • 2 tablespoons olive oil
    • 1 teaspoon salt
    • ½ teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 756 % Daily Value *
    • Total Fat: 25 g 38.12%
    • Saturated Fat: 4 g 19.08%
    • Trans Fat: 0 g %
    • Cholesterol: 127 mg 42.33%
    • Sodium: 2464 mg 102.66%
    • Calcium: 157 mg 15.71%
    • Potassium: 1553 mg 44.36%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 114.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 3 g 12.38%
    • Sugar: 3 g
    • Protein: 62 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 16.95%
    • Vitamin C 75.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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