Mushroom sauce recipe

  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • about 2 dozen oyster mushrooms or white (button) mushrooms (1.5 lb)
    • 1 tablespoon olive oil
    • 1/2 cup red wine
    • 1/4 cup heavy cream
    • salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 518 % Daily Value *
    • Total Fat: 13 g 20.67%
    • Saturated Fat: 4 g 22.11%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.03%
    • Sodium: 114 mg 4.75%
    • Calcium: 26 mg 2.61%
    • Potassium: 59 mg 1.69%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 60.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 63 g %
    • Dietary Fiber: 12 g 47.25%
    • Sugar: 1 g
    • Protein: 31 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.71%
    • Vitamin C 12.3%
    • Vitamin D 2.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables12
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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