Mushroom curry recipe | Easy Mushroom stir fry recipe
Mushroom curry recipe | Easy Mushroom stir fry recipe
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    Quick and easy mushroom curry , made by stir frying and spiced with garam masala and red chili powder. Pairs well with roti, rice or any bread

    Ingredients

    • 1 ¼ cup sliced or 10 to 12 white button mushrooms
    • ¼ cup green peas or cashews(soaked)
    • ¾ cup finely chopped onions or paste
    • half cup or 1 tomato chopped finely(optional)
    • 1 tsp ginger garlic paste
    • 1 green chili slit (optional)
    • 1 to 2 sprigs curry leaves
    • ¼ tsp mustard (optional)
    • ½ tsp cumin
    • 2 to 3 tbsps. Oil
    • ¾ tsp red chili powder
    • Pinch of turmeric
    • 1 tsp garam masala or meat masala (readymade is ok)
    • Salt to taste
    • 1 tsp lemon juice optional

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 326 % Daily Value *
    • Total Fat: 24 g 36.58%
    • Saturated Fat: 3 g 16.9%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 319 mg 13.31%
    • Calcium: 84 mg 8.4%
    • Potassium: 635 mg 18.15%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 52.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 7 g 29.22%
    • Sugar: 8 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.33%
    • Vitamin C 32.51%
    • Vitamin D 0.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE