Mushroom and sage rice pilaf
Mushroom and sage rice pilaf
  • prep: 10 min
  • cook: 30 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • 1 tablespoon vegetable oil
    • 1 tablespoon unsalted butter
    • 16 ounces mushrooms, sliced
    • 1/2 medium onion,finely chopped
    • 1 garlic clove, finely chopped or grated
    • 1 tablespoons fresh sage, chopped extra for garnish
    • 1/4 teaspoon salt
    • Small pinch ground black pepper
    • 1 cup long grain rice
    • 1/2 cup orzo pasta
    • 2 cups chicken or vegetable stock

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 797 % Daily Value *
    • Total Fat: 32 g 49.17%
    • Saturated Fat: 5 g 22.93%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.34%
    • Sodium: 4450 mg 185.42%
    • Calcium: 11 mg 1.11%
    • Potassium: 236 mg 6.73%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 115 g %
    • Dietary Fiber: 20 g 80.92%
    • Sugar: 41 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE