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Mushroom and Herb Risotto (v, gf)
- prep: 5 min
- cook: 50 min
- total: 55 min
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A creamy, dreamy recipe for Mushroom & Herb Risotto! Just sautee, add liquid, and stir! It really is that easy, and so delicious. Plus, it's vegan & gluten free!
Ingredients
- 1 Tbsp olive oil
- 10 oz sliced mushrooms
- 1/2 cup cooking sherry
- 1 3/4 cup arborio rice
- 7-8 cups vegetable broth
- 1 tbsp fresh thyme
- 1/2 tsp dried oregano
- 1/2 tsp ground coriander
- 2 Tbsp nutritional yeast
- salt and pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 346 % Daily Value *
- Total Fat: 4 g 5.65%
- Saturated Fat: 0 g 2.04%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1096 mg 45.68%
- Calcium: 36 mg 3.63%
- Potassium: 220 mg 6.28%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 65 g %
- Dietary Fiber: 4 g 15.62%
- Sugar: 10 g
- Protein: 8 g
- Alcohol: 5 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.61%
- Vitamin C 3.82%
- Vitamin D 0.99%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch4
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
