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Mushroom and Garlic Spaghetti Dinner
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 1 pound dry spaghetti
- 3 tablespoons unsalted butter, divided
- 1 tablespoon olive oil
- 1 pound cremini mushrooms, cleaned, caps removed, and sliced
- Kosher salt
- Freshly ground black pepper
- 6 cloves garlic
- 1/2 cup grated Pecorino Romano cheese, plus more for serving
- 2 tablespoons coarsely chopped fresh flat-leaf parsley leaves
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 572 % Daily Value *
- Total Fat: 20 g 30.1%
- Saturated Fat: 6 g 29.3%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 1%
- Sodium: 579 mg 24.11%
- Calcium: 300 mg 29.99%
- Potassium: 2147 mg 61.34%
- Magnesium: 0 mg 0%
- Iron: 8 mg 42.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 58 g %
- Dietary Fiber: 28 g 112.32%
- Sugar: 3 g
- Protein: 56 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 3.21%
- Vitamin C 17.88%
- Vitamin D 0.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq
