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Mushroom Ravioli with Spinach
- prep: 15 min
- cook: 15 min
- total: 30 min
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Mushroom Ravioli with Spinach - this easy meatless pasta dinner requires only 6 ingredients and 30 minutes! Mushrooms are sauteed with spinach, garlic, sun-dried tomatoes and combined with ravioli. Use baby portobellos, shiitake, oyster mushrooms, cremini, or button mushrooms.
Ingredients
- 10 oz ravioli ((cheese ravioli, pesto-filled, etc.))
- 2 tablespoons olive oil
- 1/4 cup sun-dried tomatoes (, chopped)
- 10 oz mushrooms ((cremini, button mushrooms, or baby portobellos))
- 5 oz spinach (, fresh)
- 4 cloves garlic (, minced)
- 1/4 teaspoon red pepper flakes
- 1 tablespoon olive oil
- salt and pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350 % Daily Value *
- Total Fat: 17 g 26.7%
- Saturated Fat: 5 g 27.49%
- Trans Fat: 0 g %
- Cholesterol: 41 mg 13.5%
- Sodium: 407 mg 16.96%
- Calcium: 148 mg 14.79%
- Potassium: 553 mg 15.8%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.26%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 4 g 16.07%
- Sugar: 5 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 67.99%
- Vitamin C 22.96%
- Vitamin D 2.92%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
