Mushroom Popover Casserole

Mushroom Popover Casserole
Mushroom Popover Casserole
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  • prep: 20 min
  • cook: 1 hr
  • total: 1 hr 20 min
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  • servings:
  • Ingredients

    • 4 tbsp olive oil
    • 1 lb cremini mushrooms, thinly sliced through the stems
    • ¼ cup thinly sliced green onions
    • 2 cloves garlic, minced
    • ½ tsp dried rosemary
    • ½ tsp dried thyme
    • Sea salt and freshly cracked black pepper, to taste
    • ½ cup mascarpone cheese
    • 4 large eggs
    • 1 ½ cups whole milk
    • 1 ½ cups all-purpose flour
    • 1 tsp sea salt
    • 4 tbsp unsalted butter
    • Grated parmesan cheese for sprinkling

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 490 % Daily Value *
    • Total Fat: 37 g 57.43%
    • Saturated Fat: 17 g 84.86%
    • Trans Fat: 0 g %
    • Cholesterol: 125 mg 41.72%
    • Sodium: 514 mg 21.43%
    • Calcium: 146 mg 14.64%
    • Potassium: 298 mg 8.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 2 g 7%
    • Sugar: 4 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.98%
    • Vitamin C 4.43%
    • Vitamin D 2.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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