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Mushroom, Leek, and Fontina Frittata
- prep: 30 min
- cook: 1 hr
- total: 1 hr 30 min
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Frittatas are excellent served warm or at room temperature, which means that this meatless main is a perfect do-ahead dish.
Ingredients
- 2 tablespoons olive oil, divided
- 2 medium leeks, whites and pale-green parts only, chopped
- 8 ounces crimini (baby bella) mushrooms, thinly sliced
- 12 large eggs
- 1/2 cup crème fraîche or sour cream
- 2 tablespoons coarsely chopped flat-leaf parsley
- 3/4 cup shredded Fontina cheese, divided
- Kosher salt, freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 174 % Daily Value *
- Total Fat: 16 g 24.74%
- Saturated Fat: 8 g 39.42%
- Trans Fat: 0 g %
- Cholesterol: 42 mg 14.11%
- Sodium: 118 mg 4.91%
- Calcium: 96 mg 9.62%
- Potassium: 185 mg 5.29%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 1.07%
- Sugar: 2 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 14.6%
- Vitamin C 16.14%
- Vitamin D 1.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
