• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Summary

    This MUSHROOM BACON is the best vegan option I've ever tasted. It's made with just 3 ingredients, and tastes remarkably authentic. No soy or sugar added!

    Ingredients

    • 4 ounces shiitake mushrooms
    • 2 tablespoons olive oil (, plus more for greasing the pan)
    • 1/4 heaping teaspoon fine sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 287 % Daily Value *
    • Total Fat: 14 g 21.58%
    • Saturated Fat: 2 g 9.88%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 265 mg 11.03%
    • Calcium: 7 mg 0.69%
    • Potassium: 871 mg 24.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 7 g 26%
    • Sugar: 1 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 3.28%
    • Vitamin D 21.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables9
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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