• prep: 10 min
  • cook: 25 min
  • total: 35 min
Print Print Save Save
  • servings:
  • Summary

    This spooky dessert will be a favourite this Halloween. Easy, just 3 ingredients, vegan, no added sugar.

    Ingredients

    • 1 sheet frozen vegan puff pastry
    • 3 bananas
    • 6 sultanas

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1427 % Daily Value *
    • Total Fat: 76 g 116.92%
    • Saturated Fat: 37 g 184.5%
    • Trans Fat: 2 g %
    • Cholesterol: 277 mg 92.44%
    • Sodium: 550 mg 22.9%
    • Calcium: 600 mg 60%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 172 g %
    • Dietary Fiber: 8 g 33.33%
    • Sugar: 125 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 34%
    • Vitamin C 31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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