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Mummied Bananas
- prep: 10 min
- cook: 25 min
- total: 35 min
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This spooky dessert will be a favourite this Halloween. Easy, just 3 ingredients, vegan, no added sugar.
Ingredients
- 1 sheet frozen vegan puff pastry
- 3 bananas
- 6 sultanas
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 1427 % Daily Value *
- Total Fat: 76 g 116.92%
- Saturated Fat: 37 g 184.5%
- Trans Fat: 2 g %
- Cholesterol: 277 mg 92.44%
- Sodium: 550 mg 22.9%
- Calcium: 600 mg 60%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8%
- Zinc: 0 mg 0%
- Total Carbohydrate: 172 g %
- Dietary Fiber: 8 g 33.33%
- Sugar: 125 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 34%
- Vitamin C 31%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs11
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
