Mulligatawny soup recipe - How to make Mulligatawny Soup

Mulligatawny soup recipe - How to make Mulligatawny Soup
Mulligatawny soup recipe - How to make Mulligatawny Soup
  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    This hearty Mulligatawny soup recipe will be your go-to dish this season. It's easy to recreate the Indian soup at home. Follow the step by step pictures and enjoy the warming flavors in your home.

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 294 % Daily Value *
    • Total Fat: 7 g 10.22%
    • Saturated Fat: 1 g 4.86%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.87%
    • Sodium: 246 mg 10.23%
    • Calcium: 38 mg 3.78%
    • Potassium: 593 mg 16.93%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.48%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 8 g 30.82%
    • Sugar: 9 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 40.69%
    • Vitamin C 11.16%
    • Vitamin D 0.05%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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