Muffins de Mirtilo pronto em menos de 5 minutos
Muffins de Mirtilo pronto em menos de 5 minutos
  • prep: 2 min
  • cook: 1 min
  • total: 3 min
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  • servings:
  • Ingredients

    • 25g de aveia
    • 1 ovo
    • 25g de mirilos
    • 2 colheres de sopa de açúcar de coco
    • 1 colher de sopa de bebida vegetal a gosto

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 12 % Daily Value *
    • Total Fat: 1 g 1.12%
    • Saturated Fat: 0 g 2.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1 mg 0.05%
    • Calcium: 7 mg 0.69%
    • Potassium: 82 mg 2.34%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 2 g 7.92%
    • Sugar: 0 g
    • Protein: g
    • Vitamin A 0%
    • Vitamin C 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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