• prep: 20 min
  • cook: 12 min
  • total: 32 min
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  • servings:
  • Summary

    These Muffin Tin Lasagnas have all the flavor of regular lasagna but without all the calories. Wonton wrappers replace traditional pasta, and a ground turkey meat sauce combines with a ricotta cheese filling to make the perfect mini lasagnas.

    Ingredients

    • 1 pound lean ground Italian Sausage
    • 1 onion (diced)
    • 1/2 cup fresh mushrooms (diced)
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 2 teaspoons minced garlic
    • 1 (14.5 ounce) can crushed tomatoes OR Homemade Spaghetti Sc.
    • 3 teaspoons dried oregano (divided)
    • 1 1/2 cups ricotta cheese
    • 1/2 teaspoon dried basil
    • 24 square wonton wrappers
    • 1 1/2 cups shredded Mozzarella cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 434 % Daily Value *
    • Total Fat: 29 g 45.26%
    • Saturated Fat: 15 g 73.44%
    • Trans Fat: 0 g %
    • Cholesterol: 88 mg 29.43%
    • Sodium: 924 mg 38.49%
    • Calcium: 369 mg 36.87%
    • Potassium: 330 mg 9.43%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 3 g 12.82%
    • Sugar: 5 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.57%
    • Vitamin C 13.45%
    • Vitamin D 1.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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