• prep: 0 hr
  • cook: 0 hr
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  • Summary

    In this classic Chinese dish, stir-fried slivered vegetables and pork tenderloin topped with homemade plum sauce are wrapped in soft pancakes.

    Ingredients

    • 8 ounces trimmed pork tenderloin, cut into 1/8-by-1 1/2-inch strips
    • 1/4 cup low-sodium soy sauce
    • 2 tablespoons sweet Marsala wine
    • 2 teaspoons sugar
    • 1 tablespoon toasted sesame oil
    • Salt and freshly ground black pepper
    • 2 tablespoons peanut oil
    • 1/4 cup thin slivers fresh ginger
    • 8 scallions, white and light-green parts only, cut into 2-inch lengths and slivered
    • 1 small savoy cabbage, (1 pound), cored and sliced 1/8-inch thick
    • 2 carrots, peeled and grated on the large holes of a box grater
    • 10 shiitake mushroom caps, sliced 1/8-inch thick (about 2 1/4 cups)
    • Curry Pancakes
    • Warm Plum Sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 647 % Daily Value *
    • Total Fat: 13 g 20.39%
    • Saturated Fat: 2 g 10.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1915 mg 79.8%
    • Calcium: 222 mg 22.2%
    • Potassium: 1531 mg 43.74%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 43.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 126 g %
    • Dietary Fiber: 11 g 44.32%
    • Sugar: 10 g
    • Protein: 10 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 64.55%
    • Vitamin C 123.04%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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