• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    This is a scrumptious lunch, using ham or any other Italian meats.

    Ingredients

    • 1 large loaf Italian bread (8 ounces)
    • 8 ounces fresh mozzarella, thinly sliced
    • 4 ounces shaved deli ham
    • 2 ounces baby spinach (2 cups, loosely packed)
    • Coarse salt and ground pepper
    • 1 tablespoon olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 395 % Daily Value *
    • Total Fat: 19 g 28.97%
    • Saturated Fat: 9 g 44.8%
    • Trans Fat: 0 g %
    • Cholesterol: 48 mg 16.14%
    • Sodium: 740 mg 30.81%
    • Calcium: 391 mg 39.12%
    • Potassium: 62 mg 1.78%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 3 g 11.24%
    • Sugar: 2 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 47.09%
    • Vitamin C 14.65%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE